Can you name 40 foods that are good for your heart? It’s pretty safe to list fruits and veggies such…
Can you name 40 foods that are good for your heart? It's pretty safe to list fruits and veggies such as sweet potatoes, bell peppers, cherries, grapes and leafy greens. But some of the items on that list are less obvious: seeds, nuts, sea vegetables, garlic, the onion family and dark chocolate. WomenHeart's All Heart Family Cookbook (Rodale, $29.95) by Kathy Kastan and Suzanne Banfield is a ...
Related Posts:
- Green Day Cafe aptly named for fresh food, eco-friendly attitude (Orlando Sentinel)
- Get the kids to try varied foods (Orlando Sentinel)
- Topic: Food both tasty and natural (Orlando Sentinel)
- New Day Cafe relies on ’scratch’ recipes (Orlando Sentinel)
- Go organic but not broke (Orlando Sentinel)
Post Comments Here » 0 comments to this post
Check the Categories below for more on A collection of heart-healthy recipes and tips (Orlando Sentinel)
More from Organic Food, Healthy Recipes Categories
« Midlands to teach healthy cooking to diabetics (La Vista Sun) :: Planet Organic shelves plan to buy California-based organic food chain (Canadian Business) »
